You’ve hired coaches or enrolled in online programs or masterminds before… So, what’s different about the work I do?
I help you create life-changing results.
It’s not a ra-ra motivation party or an accountability bootcamp. Everything that we do––from how long we work together, to the approaches and techniques and modalities I use––is geared towards tangible results.
Working together, I will help you uncover the thoughts, patterns and beliefs holding you back from living a purpose-driven, full life. My areas of specialty are:
Mindset training + Lifestyle design + Integrous action = Life-changing results
The 1-1 Coaching Program
Mindset Training
- Interrupt the thoughts, beliefs and habits that are getting in the way of the life you want to live.
- Learn how your biology and past experiences hold you back.
- Understand how simple daily emotions can create devastating effects on your physical body, mindset, and performance.
- Learn the tools needed to control stress, overcome self sabotage, and reverse burnout.
Lifestyle Design
- Eliminate reactivity.
- Create consistency and predictability.
- Become planned, ordered and organized.
- Create the time needed to accomplish your goals.
- Prioritize what’s most important.
- Design your life based on what you actually want, rather than just what you’ve created by default.
Integrous Action
- Eliminate or transform those areas of life that are out of alignment.
- Always create results.
- Forge a clear path to create what you want.
- Avoid procrastination and overwhelm.
- Take only actions that support your growth and goals.
- Understand simple tools to clearly measure your progress.
My 1-1 program is currently full.
To get on the waiting list, click the button below and I’ll be in contact with you shortly.